Saving the World, One Healthy Food at a Time!

Tasty Recipes


Pumpkin and Apple Soup With Creamy Goat Cheese

Pumpkins make more than just great jack-o-lanterns. Your children might be surprised to learn that they can actually eat these traditional Halloween decorations, including the…


Seven Dinners, Five People, Under $60!!

Seven Dinners, Five People, Under $60!! Simple, quick, healthy, inexpensive… can these ideals co-exist?! As a parent wandering the grocery store aisles, you may feel…


Tasty Kid Friendly Walnut Recipes

Walnuts provide antioxidants and an essential fatty acid, alpha linolenic acid, a type of omega-3 fatty acid. Walnuts are also a good source of magnesium…


Cauliflower Tots & Sweet Potato Cakes

If your family is like most American families, you’re probably not getting enough vegetables or whole grains in your diet (1,2). The great thing about…