Best Holiday Gifts for Kids and Teens

Parents will love these holiday gifts for kids and teens that can be used as activities to occupy them for hours,…

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Holiday Gifts for Foodies in the Family 

If you know someone who likes to get into food-related hobbies with delicious results,…

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Gifts for Parents or Adults Who Love to Cook

Gift something more original than last year with these food-themed ideas and gifts for parents or adult family members and friends….

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Healthy Holiday Desserts & Drinks

Change things up this year and bring some new and healthy holiday desserts and drinks to the table to serve alongside your family’s traditional favorites….

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Saving the World, with the Super Crew, One Healthy Food at a Time

Latest Articles

Nutrition by Age

Baby Feeding Tips from 0-12 Months Old

Baby Feeding Tips from 0-12 Months Old

Looking for quick baby feeding tips for your little one’s first year of life?…

Healthy Living Tips

Best Holiday Gifts for Kids and Teens

Best Holiday Gifts for Kids and Teens

Parents will love these holiday gifts for kids and teens that can be used as activities to occupy them for hours,…

Recipes

1 Minute Microwavable Apple Pie

1 Minute Microwavable Apple Pie

Imagine a warm, sweet, cinnamony aroma that fills the house with the holiday spirit….

Food Allergies & Special Diets

Common Food Allergens in Children

Common Food Allergens in Children

If your child was diagnosed with a new food allergy,…

Tools & Resources

Q&A with Toby Amidor: The Healthy Meal Prep Cookbook

Q&A with Toby Amidor: The Healthy Meal Prep Cookbook

I caught up with Toby Amidor,…

Favorites

Havoc at the Hillside Market

Havoc at the Hillside Market

If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the right place! 

Our Books

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The Super Crew’s Breakfast Cookbook for Kids, 50 Tasty Recipes + 100 Fun Nutrition Activities

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Havoc at the Hillside Market with the Super Crew® Children’s Book

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The Plant-Based Boost Cookbook, 100+ Recipes for Athletes and Exercise Enthusiasts

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The Plant-Based Boost, Nutrition Solutions for Athletes and Exercise Enthusiasts

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Our Mission

We help grow healthy kids, families and communities to create healthier generations!

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My Other Hangout

Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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