Fun Ways to Celebrate Earth Day

Celebrate the only planet we have on April 22nd by integrating some Earth-friendly food and healthy-living practices into your daily routine….

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Planet Friendly Eating Activities

Read on to find out how you can foster sustainable living concepts with your kids and family!…

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Creating a Healthier Planet in Your Own Backyard

If gas prices make you anxious each time you roll into your local station,…

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Ten Easy Steps for a Trash-Free Lunch

Discover ways to reduce trash when packing school lunch to be more earth friendly!…

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Latest Articles

Making Family Time Active
Fitness and Family | Healthy Living Articles | Reaching Your Fitness Goals

Making Family Time Active

Try these new solutions to get active and move more with your family in fun ways that everyone will enjoy!…

Empowering Your Kids to Make Healthy Choices
Food and Meals | Healthy Living Articles | Meal Tips

Empowering Your Kids to Make Healthy Choices

The end of each month is a great time to evaluate how you’ve had a positive influence on your child’s food choices….

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Healthy Kids Today – Prevent Cancer Tomorrow Campaign

Healthy Kids Today – Prevent Cancer Tomorrow Campaign

Making simple changes, like eating healthy foods and moving more each day,

Havoc at the Hillside Market

Havoc at the Hillside Market

If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the right place! 

Fresh Spring Rolls with Peanut Dipping Sauce

Fresh Spring Rolls with Peanut Dipping Sauce

Try these simple, delicious, and nutritious spring rolls that you can make in minutes!…

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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