Healthy Holiday Desserts & Drinks

Change things up this year and bring some new and healthy holiday desserts and drinks to the table to serve alongside your family’s traditional favorites….

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1 Minute Microwavable Apple Pie

Imagine a warm, sweet, cinnamony aroma that fills the house with the holiday spirit….

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10 Tips for Healthy Holiday Parties at Home or School

Looking for fun ways for your child to celebrate holiday traditions in the classroom or at home,…

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The Super Crew Breakfast Cookbook & Activity book for Kids

 

Get our new Super Crew Breakfast Cookbook,…

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Nutrition by Age

Baby Feeding Tips from 0-12 Months Old

Baby Feeding Tips from 0-12 Months Old

Looking for quick baby feeding tips for your little one’s first year of life?…

Healthy Living Tips

Healthy Holiday Desserts & Drinks

Healthy Holiday Desserts & Drinks

Change things up this year and bring some new and healthy holiday desserts and drinks to the table to serve alongside your family’s traditional favorites….

Recipes

1 Minute Microwavable Apple Pie

1 Minute Microwavable Apple Pie

Imagine a warm, sweet, cinnamony aroma that fills the house with the holiday spirit….

Food Allergies & Special Diets

Common Food Allergens in Children

Common Food Allergens in Children

If your child was diagnosed with a new food allergy,…

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Q&A with Toby Amidor: The Healthy Meal Prep Cookbook

Q&A with Toby Amidor: The Healthy Meal Prep Cookbook

I caught up with Toby Amidor,…

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Havoc at the Hillside Market

Havoc at the Hillside Market

If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the right place! 

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The Super Crew’s Breakfast Cookbook for Kids, 50 Tasty Recipes + 100 Fun Nutrition Activities

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Havoc at the Hillside Market with the Super Crew® Children’s Book

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The Plant-Based Boost Cookbook, 100+ Recipes for Athletes and Exercise Enthusiasts

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The Plant-Based Boost, Nutrition Solutions for Athletes and Exercise Enthusiasts

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My Other Hangout

Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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