Healthy Easter Ideas for Family and Schools

Get everyone moving this Easter at home and in the classroom with these fun games and activities!…

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Healthy and Fun Easter Baskets

Use this holiday to show your kids that they don’t need chocolate and candy to enjoy special events,…

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Empowering Your Kids to Make Healthy Choices

The end of each month is a great time to evaluate how you’ve had a positive influence on your child’s food choices….

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Making Family Time Active

Try these new solutions to get active and move more with your family in fun ways that everyone will enjoy!…

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Latest Articles

Cancer Prevention Starts with Kids
Healthy Living Articles | Nutrition and Weight | Nutrition Concerns

Cancer Prevention Starts with Kids

You may protect your child from sunburn and tell them to look both ways when they cross the street,…

Nutrition Myth: Are Packaged and Processed Foods Healthy?
Food and Meals | Meal Tips

Nutrition Myth: Are Packaged and Processed Foods Healthy?

We often hear packaged and processed foods should be avoided….

Our Favorite Articles

Healthy Kids Today – Prevent Cancer Tomorrow Campaign

Healthy Kids Today – Prevent Cancer Tomorrow Campaign

Making simple changes, like eating healthy foods and moving more each day,

Havoc at the Hillside Market

Havoc at the Hillside Market

If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the right place! 

Fresh Spring Rolls with Peanut Dipping Sauce

Fresh Spring Rolls with Peanut Dipping Sauce

Try these simple, delicious, and nutritious spring rolls that you can make in minutes!…

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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