Your Peanut & Nut-Free Halloween Candy Guide

A peanut and nut-free Halloween candy guide for your children to howl about!…

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3 Fun and Delish Halloween Pleasers

BOO!
Whether you’re throwing a Halloween party,

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Feeding Solids to Your Baby During the First Year of Life

Looking for a meal plan with portion sizes for your infant -we’ve got it covered. …

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5 New Recipes You Have to Try!

These tasty family meals are easy on the wallet and jam-packed with good nutrition for your kids!…

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Latest Articles

Five Fall Foods with Fantastic Flavors!
Food and Meals | Fruits and Vegetables | Healthy Living Articles

Five Fall Foods with Fantastic Flavors!

The autumn season may be associated with trees shedding leaves,

Pumpkin Day
Food and Meals | Healthy Living Articles | Super Foods

Pumpkin Day

Learn how pumpkin can be a tasty and nutritious addition to your kid’s diet!…

Our Favorite Articles

Get Kids in the Kitchen to Improve their Health

Get Kids in the Kitchen to Improve their Health

Getting your children in the kitchen can greatly improve their health now,…

10 Food Tips You Haven’t Heard For Reducing Food Waste

10 Food Tips You Haven’t Heard For Reducing Food Waste

Your new guide to becoming a master at reducing food waste….

Fruits Vs.Veggies … Texture, Size and Shape Matter

Fruits Vs.Veggies … Texture, Size and Shape Matter

Getting your kids to eat veggies and new healthy foods may be all about the texture!…

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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