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Your family menu for children’s nutrition expert tips and resources!
Kids Learning Activities
Fun free printable activities for school and home with the Super Crew.
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Pumpkin Day
Learn how pumpkin can be a tasty and nutritious addition to your kid’s diet!…
Five Fall Foods with Fantastic Flavors!
Check out these top picks for tasty and nutrient-dense fall foods!…
Our Favorite Articles
Get Kids in the Kitchen to Improve their Health
Getting your children in the kitchen can greatly improve their health now,…
10 Food Tips You Haven’t Heard For Reducing Food Waste
Your new guide to becoming a master at reducing food waste….
Fruits Vs.Veggies … Texture, Size and Shape Matter
Getting your kids to eat veggies and new healthy foods may be all about the texture!…
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We help grow healthy kids, families and communities to create healthier generations!
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My Other Hangout
Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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