Nutrition Myth: Are Packaged and Processed Foods Healthy?

We often hear packaged and processed foods should be avoided….

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The Truth to Why Cancer Prevention Starts in Kids!

In honor of National Cancer Prevention Month,…

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How to Help Your Kids Prevent Adult Cancers Later

In our first set of questions with SuperKids Nutrition founder,…

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Cancer Prevention Starts with Kids

You may protect your child from sunburn and tell them to look both ways when they cross the street,…

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Latest Articles

Getting Kids to Eat What You Cook
Healthy Living Articles | Nutrition Concerns | Picky Eaters

Getting Kids to Eat What You Cook

Challenged with getting your kids to eat what you cook?…

Where Do You Find Gluten in Food?
Nutrition Concerns | Special Diets and Food Allergies

Where Do You Find Gluten in Food?

With gluten-free products, books, and diets running rampant in our society,…

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Healthy Kids Today – Prevent Cancer Tomorrow Campaign

Healthy Kids Today – Prevent Cancer Tomorrow Campaign

Making simple changes, like eating healthy foods and moving more each day,

Havoc at the Hillside Market

Havoc at the Hillside Market

If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the right place! 

Fresh Spring Rolls with Peanut Dipping Sauce

Fresh Spring Rolls with Peanut Dipping Sauce

Try these simple, delicious, and nutritious spring rolls that you can make in minutes!…

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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