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Your family menu for children’s nutrition expert tips and resources!
Kids Learning Activities
Fun free printable activities for school and home with the Super Crew.
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How to Eat Buckwheat, a Gluten-free Grain
Boosting whole grains is healthy for your kids’…
Creating Family Memories with Outdoor Games
Try these outdoor games with the family to boost everyone’s activity levels and to create new family memories!…
Our Favorite Articles
Healthy Kids Today – Prevent Cancer Tomorrow Campaign
Making simple changes, like eating healthy foods and moving more each day,
Havoc at the Hillside Market
If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the right place! …
Fresh Spring Rolls with Peanut Dipping Sauce
Try these simple, delicious, and nutritious spring rolls that you can make in minutes!…
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We help grow healthy kids, families and communities to create healthier generations!
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My Other Hangout
Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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