Ten Steps to a Successful Brown Bag Lunch

New strategies for packing school lunch are always in demand,…

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Secrets of Reaching your Health Goals

Learn new secrets to goal setting to help everyone in your family have a successful New Year!…

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Healthy Quick and Easy Smoothies

Trying to boost healthy whole foods in your kids’…

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10 Food Tips You Haven’t Heard For Reducing Food Waste

Your new guide to becoming a master at reducing food waste….

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Latest Articles

Tofu, Your Kids Will Love!
Food and Meals | Healthy Living Articles

Tofu, Your Kids Will Love!

Looking to boost your kid’s nutrition?…

Helping Your Teen Maintain Healthy Habits During the School Year!
Healthy Living Articles | Teenage

Helping Your Teen Maintain Healthy Habits During the School Year!

Teens are eating away from home more with each passing year….

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Healthy Kids Today – Prevent Cancer Tomorrow Campaign

Healthy Kids Today – Prevent Cancer Tomorrow Campaign

Making simple changes, like eating healthy foods and moving more each day,

Havoc at the Hillside Market

Havoc at the Hillside Market

If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the right place! 

Fresh Spring Rolls with Peanut Dipping Sauce

Fresh Spring Rolls with Peanut Dipping Sauce

Try these simple, delicious, and nutritious spring rolls that you can make in minutes!…

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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