SuperKids Nutrition promotes healthy eating and living that’s easy, tasty, and fun for families. Explore our expert nutrition tips, kids’ meal plans, kids’ activities, recipes and more.

Founder, Pediatric Registered Dietitian Nutritionist, mom, and creator of the Super Crew!

Sign up for our newsletter and get realistic, easy & tasty ways to eat healthy. Plus get free fun kids' activities!

Get our free guide Say “No” to Food Rewards when you join.

SuperKids Nutrition is the first kids' nutrition mega-site circa 2006!
We help grow healthy kids, families, and communities.

Our Books

Shop the Super Crew’s kids’ nutrition books and plant-based books for adults by Melissa Halas, MA, RDN, CDE.

Healthy Eating for Families by Melissa Halas, MA, RDN, CDE

Alimentacion Saludable Para Las Familias by Melissa Halas, MA, RDN, CDE

The Super Crew's Breakfast Cookbook for Kids by Melissa Halas, MA, RDN, CDE

The Plant-Based Boost Cookbook by Melissa Halas, MA, RDN, CDE

The Plant-Based Boost by Melissa Halas, MA, RDN, CDE

Havoc at The Hillside Market by Melissa Halas, MA, RDN, CDE

Nutrition By Age

Baby Meal Ideas with Baby-Safe Spices

Here are savory and sweet meal ideas that include baby-safe spices and

Open pomegrante shows seeds on top of a pile pomegranates

Pomegranate Benefits: The Antioxidant Powerhouse

Learn more about the sweet pomegranate benefits that can help protect your

caldo de pollo chicken soup in a soup cup

Caldo de Pollo (Chicken Soup) and Mexican Rice

This cozy caldo de pollo (chicken soup) is perfect for a cold

Is Soy Safe for Kids?

Yes, soy is safe for kids and can be part of a

when good fruit goes bad book cover for children's book

When Good Fruit Goes Bad: Book Review

This whimsical book will teach your children about minimizing food waste through

Healthy eating for families starring the super crew from superkidsnutrition.com

Press Release: Healthy Eating for Families

The Ultimate Nutrition Guide for Kids, Parents, and Educators, Starring the Super

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

Featured In

Website Powered by WP In The Cloud

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.

SuperKids Nutrition logo, Super Crew logo and all other SuperKids Nutrition Inc. marks contained herein are trademarks of SuperKids Nutrition Inc.

SuperKids Nutrition promotes healthy eating and living that’s easy, tasty, and fun for families. Explore our expert nutrition tips, kids’ meal plans, kids’ activities, recipes and more.

Founder, Pediatric Registered Dietitian Nutritionist, mom, and creator of the Super Crew!

Founder, Pediatric Registered Dietitian Nutritionist, mom, and creator of the Super Crew!

Sign up for our newsletter and get realistic, easy & tasty ways to eat healthy. Plus get free fun kids' activities!

SuperKids Nutrition is the first kids' nutrition mega-site circa 2006!
We help grow healthy kids, families, and communities.

Meet The
Super Crew

Nutrition
Counseling

Kids
Activities

Healthy
Meal Plans

Our Books

Latest Articles

Nutrition By Age

Baby Meal Ideas with Baby-Safe Spices

Healthy Living Tips

Pomegranate Benefits: The Antioxidant Powerhouse

Recipes

Caldo de Pollo (Chicken Soup) and Mexican Rice

Food Allergies & Special Diets

Is Soy Safe for Kids?

Tools & Resources

When Good Fruit Goes Bad: Book Review

Favorites

Press Release: Healthy Eating for Families

See More From
SuperKids Nutrition

Healthy Kids
Campaign

Free Coloring
pages

Free Nutrition
Guides

Nutrition
Media

Entrepreneur
Moms

Tasty Kid
Recipes

Nutrition
By Age

Recommended
Reads

Our Mission

My Other Hangout

Featured In

SuperKids Nutrition promotes healthy eating and living that’s easy, tasty, and fun for families. Explore our expert nutrition tips, kids’ meal plans, kids’ activities, recipes and more.

Founder, Pediatric Registered Dietitian Nutritionist, mom, and creator of the Super Crew!

Founder, Pediatric Registered Dietitian Nutritionist, mom, and creator of the Super Crew!

Sign up for our newsletter and get realistic, easy & tasty ways to eat healthy. Plus get free fun kids' activities!

SuperKids Nutrition is the first kids' nutrition mega-site circa 2006! We help grow healthy kids, families, and communities.

Latest Articles

Favorites

See More From SuperKids Nutrition

Our Mission

My Other Hangout

Featured In

SuperKids Nutrition is the first kids' nutrition mega-site circa 2006!
We help grow healthy kids, families, and communities.

See More From
SuperKids Nutrition