Healthy Easter Ideas for the Family

Get everyone moving this Easter at home with these fun games and activities!…

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Maintaining Your Well-being During Coronavirus

Here are some Coronavirus well-being tips on how to avoid “cabin fever” and maintain both you and your family’s health and sanity while under quarantine….

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Food Expiration Dates – Guidelines Charts

Looking for a cheat sheet to know when your food will go bad?…

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Saving the World, with the Super Crew, One Healthy Food at a Time

Latest Articles

Nutrition by Age

Healthy Easter Ideas for the Family

Healthy Easter Ideas for the Family

Get everyone moving this Easter at home with these fun games and activities!…

Healthy Living Tips

What is Fiber & What are Fiber Benefits?

What is Fiber & What are Fiber Benefits?

Learn about fiber, its impact on short and long-term health,…

Recipes

A Plant-Based Boost Cookbook with Over 100 Tasty Recipes!

A Plant-Based Boost Cookbook with Over 100 Tasty Recipes!

Start out your new year by boosting more plant foods in your family’s diet with this Plant-Based Boost Cookbook!…

Food Allergies & Special Diets

7 Tips for Managing Picky Eaters

7 Tips for Managing Picky Eaters

If your child is a picky eater,…

Tools & Resources

My Body’s Superpower Q&A with Maryann Jacobsen

My Body’s Superpower Q&A with Maryann Jacobsen

I caught up with Registered Dietitian Maryann Jacobsen to learn more about her new book,…

Favorites

Havoc at the Hillside Market

Havoc at the Hillside Market

If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the right place! 

Our Books

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The Super Crew’s Breakfast Cookbook for Kids, 50 Tasty Recipes + 100 Fun Nutrition Activities

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Havoc at the Hillside Market with the Super Crew® Children’s Book

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The Plant-Based Boost Cookbook, 100+ Recipes for Athletes and Exercise Enthusiasts

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The Plant-Based Boost, Nutrition Solutions for Athletes and Exercise Enthusiasts

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Our Mission

We help grow healthy kids, families and communities to create healthier generations!

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My Other Hangout

Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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