Valentine’s Day Activities Everyone will LOVE

It’s almost Valentine’s Day, and a great time to take an extra moment to think about heart health….

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Fun Food Art for Valentine’s Day

Try our fun food art ideas to get creative and put a little more kid-friendly fun into Valentine’s Day this year!…

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It’s Cancer Prevention Month – What Parents & Kids Need to Know

Learn about cancer prevention from one of the American Institute of Cancer Research’s dietitians and keep your kids on a path for good health!…

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What Does Your Child’s Celiac Diagnosis Mean?

If your child has recently been diagnosed with celiac disease,…

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Latest Articles

Where Do You Find Gluten in Food?
Nutrition Concerns | Special Diets and Food Allergies

Where Do You Find Gluten in Food?

With gluten-free products, books, and diets running rampant in our society,…

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Healthy Kids Today – Prevent Cancer Tomorrow Campaign

Healthy Kids Today – Prevent Cancer Tomorrow Campaign

Making simple changes, like eating healthy foods and moving more each day,

Havoc at the Hillside Market

Havoc at the Hillside Market

If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the right place! 

Fresh Spring Rolls with Peanut Dipping Sauce

Fresh Spring Rolls with Peanut Dipping Sauce

Try these simple, delicious, and nutritious spring rolls that you can make in minutes!…

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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