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Your family menu for children’s nutrition expert tips and resources!
Kids Learning Activities
Fun free printable activities for school and home with the Super Crew.
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A Chef Walks Into a Cafeteria
How parents can learn how to feed their kids healthier and the importance of school lunch….
Why Your Family Can Benefit from “Meatless Monday”
Why swapping in plant-based foods is good for your kids’…
Our Favorite Articles
Shocking Color Additives in Food Marketed to Kids
It’s no secret that bright, vibrant colors attract children to food products.
How to Pack Tasty Balanced Bagged Lunches for Kids
Do you know that feeling when your kid comes home from daycare,
Nothing Tastes as Good or is Better for You than Garden Fresh
Fresh, locally grown produce is more nutrient-rich than grocery store produces.
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We help grow healthy kids, families and communities to create healthier generations!
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My Other Hangout
Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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