10 DIY Homemade Tea Recipes

Ending the day with a flavorful cup of tea can be an enjoyable new routine for the whole family. …

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Delicious Ramadan Fun for the Whole Family

Ramadan is a holy month observed by Muslims worldwide….

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Hydrating Your Child or Teenage Athlete

Good hydration is essential for teen athletic performance!…

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What Happened to Physical Education?

Physical education in schools supports children’s mental &…

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Real Solutions to Picky Eaters and Food Texture Concerns
Healthy Living Articles | Nutrition Concerns | Picky Eaters

Real Solutions to Picky Eaters and Food Texture Concerns

It can seem difficult to navigate mealtime as food likes and dislikes appear to be forever changing….

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Healthy Kids Today – Prevent Cancer Tomorrow Campaign

Healthy Kids Today – Prevent Cancer Tomorrow Campaign

Making simple changes, like eating healthy foods and moving more each day,

Havoc at the Hillside Market

Havoc at the Hillside Market

If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the right place! 

Fresh Spring Rolls with Peanut Dipping Sauce

Fresh Spring Rolls with Peanut Dipping Sauce

Try these simple, delicious, and nutritious spring rolls that you can make in minutes!…

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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