Foods Your Kids Will LOVE

Entice your kids to eat more fruit and veggies with these nutrition tips and tricks!…

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Nut’trition Expert Tips for Navigating the Nut Craze

See what some of the top nutrition experts had to say about nut trends,…

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The Nuts and Bolts of Nut and Seed Butters

Nuts and seeds add a flavorful and nutritious boost to kids’…

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Boost Up With Blueberries

Want to keep your kid’s minds sharp,…

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Get Kids in the Kitchen to Improve their Health

Get Kids in the Kitchen to Improve their Health

Getting your children in the kitchen can greatly improve their health now,…

10 Food Tips You Haven’t Heard For Reducing Food Waste

10 Food Tips You Haven’t Heard For Reducing Food Waste

Your new guide to becoming a master at reducing food waste….

Fruits Vs.Veggies … Texture, Size and Shape Matter

Fruits Vs.Veggies … Texture, Size and Shape Matter

Getting your kids to eat veggies and new healthy foods may be all about the texture!…

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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