A Chinese Inspired Meal Plan for Busy Teens
Sometimes you are busy at work or errands and you think making a home cooked meal for your active high schooler just isn’t going to happen….
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Saving the World, with the Super Crew, One Healthy Food at a Time
Latest Articles
Nutrition by Age
Healthy Living Tips
10 Ways to Use Avocados
These ten tasty family-friendly ways to eat avocado will leave the kids wanting more!…
Recipes
Tasty Tofu Nuggets
Trying to get your kids to eat tofu?…
Food Allergies & Special Diets
Top 10 Plant-Based Protein Sources for Your Teen Athlete
Whether your athlete has been plant-based for years or wants to try something new,…
Tools & Resources
The Real Truth About Gluten-free and Celiac Disease
SuperKids Nutrition spoke with international celiac disease and gluten-free expert Shelley Case,…
Favorites
Healthy Kids Today – Prevent Cancer Tomorrow Campaign
Making simple changes, like eating healthy foods and moving more each day,
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SuperKids Nutrition
Our Books
The Super Crew’s Breakfast Cookbook for Kids, 50 Tasty Recipes + 100 Fun Nutrition Activities
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Havoc at the Hillside Market with the Super Crew® Children’s Book
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The Plant-Based Boost Cookbook, 100+ Recipes for Athletes and Exercise Enthusiasts
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The Plant-Based Boost, Nutrition Solutions for Athletes and Exercise Enthusiasts
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Our Mission
We help grow healthy kids, families and communities to create healthier generations!
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My Other Hangout
Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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