
The Best Exercise for Kids and Heart Health
Are your kids stuck in the same ol’ exercise routine? Try these exercise ideas for
Find ways to get your kids and family looking forward to playing outside, enjoying games, using fewer electronics, and feeling the benefits of physical activity for good health.
Are your kids stuck in the same ol’ exercise routine? Try these exercise ideas for
The title says it all! When coming up with health and nutrition goals, focus on one nutrition
Learn new secrets to goal setting for kids and adults to help everyone in your
Times up! Learn healthy and fun ideas for limiting screen time for kids and the
Try these family outdoor games to boost everyone’s activity levels and to create new family
If it’s too cold to go for a walk or play your family’s favorite sports
Are you looking for healthy and fun October activities and food ideas? Try these Fall
We all want our kids to watch less TV, play fewer video games, and instead,
Summertime offers endless opportunities to get the family up and moving, so get your hearts
We help grow healthy kids, families and communities to create healthier generations!
Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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Phytonutrients for Fabulous Skin Solutions
Monday, June 5th at 12pm PT/ 3pm ET