Recipes & Kids Meal Plans
Caldo de Pollo (Chicken Soup) and Mexican Rice
This cozy caldo de pollo (chicken soup) is perfect for a cold day, a sick
SuperKids Nutrition
Tasty Recipes
Explore our tasty recipes that are kid-friendly and dietitian-approved! There are many plant-based recipes and recipes that that are free of main allergens!
Recipes & Kids Meal Plans
Purple Sweet Potato Air Fryer Donut Holes
These bright purple homemade air fryer donut holes are as fun to eat as they
Devin Green
Recipes & Kids Meal Plans
No Bake Pumpkin Chocolate Chip Energy Bites
These no-bake pumpkin energy bites are ready in minutes and make for the perfect mid-day
SuperKids Nutrition
Recipes & Kids Meal Plans
Healthy Halloween Treats for Kids (+ Fun Activities)
Stay on track with your family’s health goals while making easy and tasty healthy Halloween
SuperKids Nutrition
Recipes & Kids Meal Plans
Creamy Pumpkin and Apple Soup
This roasted pumpkin and apple soup is a child favorite that will make your household’s
Jennifer Markowitz
Tasty Recipes
Vegan Gluten-Free Cinnamon Rolls
These vegan and gluten-free cinnamon rolls are a perfect sweet treat for kids with allergies.
SuperKids Nutrition
Recipes & Kids Meal Plans
Honey Papaya Yogurt Parfait
Papaya parfait, c’est parfait! A sweet and satisfying snack, breakfast, or dessert, this healthy Greek
SuperKids Nutrition
Recipes & Kids Meal Plans
Jicama Sticks and Guacamole
Say hi to your new best (snack) friend, jicama. Together with guacamole, it makes the
SuperKids Nutrition
Recipes & Kids Meal Plans
SuperKids Nutrition
