Infants and Toddlers
Iron Foods for Kids and Babies & How Much They Need
Feel confident about your mealtime choices by learning about iron needs and iron-rich foods for
Melissa Halas, MA, RD, CDE
School Age Kids
Easy ways to help your school-age kids form good nutrition habits and overcome common barriers to healthy eating.
Nutrition By Age
Healthy Easter Activities for the Family
Get everyone moving at home this Easter with these fun Easter activities! All ages included
Melissa Halas, MA, RD, CDE
Nutrition By Age
Fun Valentine’s Day Activities for Healthy Hearts
It’s almost Valentine’s Day, and a great time to take an extra moment to think
SuperKids Nutrition
Nutrition By Age
Kid Activities for a Happy Halloween!
Check out these 13 tips and tricks for kids’ activities and a healthier Halloween in
SuperKids Nutrition
Fitness and Family
Fuel Your Fitness!
Learn how to choose the right fuel so your kids are ready to get their
Julie DuBois, RD, LD, CPT, CLT
Healthy Living Tips
Make this Valentine’s Day a Healthy Day for Your Heart!
Valentine’s Day falls in February, which just happens to also be American Heart Month. Use
SuperKids Nutrition
Healthy Living Tips
Five Tips to Help Your Nanny or Caregiver Instill Healthy Eating
Simple ways to make sure your kids eat healthy even when you’re not around and
Melissa Halas, MA, RD, CDE
Nutrition By Age
A Thirst for Change in Schools
Childhood obesity and diabetes are hot topics right now—as are a number of other health
Melissa Halas, MA, RD, CDE
Nutrition By Age
Meet the Super Crew
Meet the Super Crew®, a cast of superhero kids who get special powers from eating
SuperKids Nutrition
