Q&A with Toby Amidor: The Healthy Meal Prep Cookbook
I caught up with Toby Amidor, Registered Dietitian, author, and mom, in this Q&A to learn more about her new meal prep cookbook….
I'm Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
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The Truth to Why Cancer Prevention Starts in Kids!
In honor of National Cancer Prevention Month, I asked SuperKids Nutrition founder Melissa Halas, MA,…
How to Help Your Kids Prevent Adult Cancers Later
In our first set of questions with SuperKids Nutrition founder, Melissa Halas, we learned about the importance of good food choices and behaviors starting at a young age….
The Real Truth About Gluten-free and Celiac Disease
SuperKids Nutrition spoke with international celiac disease and gluten-free expert Shelley Case, RD,…
It’s Cancer Prevention Month – What Parents & Kids Need to Know
Learn about cancer prevention from one of the American Institute of Cancer Research’s dietitians and keep your kids on a path for good health!…
Healthy Quick and Easy Smoothies
Trying to boost healthy whole foods in your kids’ diet? Learn how smoothies can help increase fruits,…
Havoc at the Hillside Market
If you’re in search of an adventure book with the Super Crew to learn about healthy foods you’re in the right place! …
Nut’trition Expert Tips for Navigating the Nut Craze
See what some of the top nutrition experts had to say about nut trends, introducing peanuts to infants,…
A Chef Walks Into a Cafeteria
Learn how you can feed your kids healthier foods and the importance of school lunch….
How To Feed Your Child Healthy: 101
Feeding your kids healthy can be fun, tasty and easy with patience and persistence! Just remember not every day needs to earn an A!…
Combat-Ready Kitchen: How the U.S. Military Shapes the Way You Eat
Have you ever wondered how your pantry staples last on the counter for so long? Or,
What Parents Need to Know About Appetite and Weight Concerns
Addressing being overweight with kids can be difficult! We’ve got answers to help your kid with healthy eating and good nutrition. …
“I Will Never NOT EVER Eat a Tomato”
Go on this journey to discover how to deal with picky eaters and make healthy eating fun for all ages!…
Gita Patel, RD, CDE
SuperKids Nutrition caught up with nutrition expert Gita Patel, RD, CDE to hear how her culture rich childhood influenced her diet and how to cook healthfully with a busy schedule….
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We help grow healthy kids, families and communities to create healthier generations!
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Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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