Combat-Ready Kitchen: How the U.S. Military Shapes the Way You Eat
Have you ever wondered how your pantry staples last on the counter for so long? Or,
Saving the World, One Healthy Food at a Time!
I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
Tools & Resources
“I Will Never NOT EVER Eat a Tomato”
by L. Child. Orchard Books
This book explores picky eating habits with siblings Charlie and Lola.
Havoc at the Hillside Market
Book by Melissa Halas-Liang
This is a super-fun, super-colorful adventure kids will love! Readers tag along with the Super Crew to help find Baby Abigail and Cinnamon in this action-packed story.
“Farmers Market Create-and-Play Activity Book” by Deanna Cook
Are you looking for a fun way to get your youngsters more in touch with the foods they eat?
Handstand Kids, Chinese Cookbook
Story by Yvette Garfield
Yvette Garfield’s Chinese cookbook for kids brings food, fun and adventure to the kitchen table.
Part 2 of Combat-Ready Kitchen: How the U.S. Military Shapes the Way You Eat
In Part 1 of our interview, we began exploring the fascinating connection between military research and the development and the foods we eat every day.
Delicious! A Pumpkin Soup Story
by Helen Cooper
This is a delightful and beautifully illustrated book. It is filled with funny little characters who explore the picky and fussy eater.
Eat Out Eat Well – The Guide to Eating Healthy in Any Restaurant
Author: Hope Warshaw, MMSc, RD, CDE
We caught up with Hope Warshaw, MMSc, RD, CDE, to talk with her about healthy restaurant eating with kids and how best to prevent prediabetes and type 2 diabetes in your kids.
The ABC’s of Fruits and Vegetables and Beyond
by S. Charney and D. Goldbeck
This book, for elementary school children, uses the alphabet to explore food and farming through poems,
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Food Matters for Families! Strategies to Foster Eating for Health And Cancer Prevention!
Easy Science For Kids
http://easyscienceforkids.com/
Summary: Easy Science for Kids is a website for kids that make learning about science and geography enjoyable with fun activities,
Moms – Learn How to Feel Younger Next Week!
Are you stressed out? Struggling to balance work, family life, and kids? SuperKids Nutrition caught up with leading nutrition expert Elisa Zied,
The Greek Yogurt Kitchen
Greek yogurt emerged on the culinary scene a few years ago and is now a staple in many American kitchens.
The Vegetarian Flavor Bible
Recipes are great for gathering inspiration, but what if a book worked with your unique taste preferences and allowed you to develop your own distinct culinary creations?
Our Mission
We help grow healthy kids, families and communities to create healthier generations!
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My Other Hangout
Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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