Explore our expert nutrition tips, kids’ meal plans, kids’ activities, recipes and more.

Press Media

Get the latest details on Melissa and SuperKids Nutrition’s books, programs, and partnerships.


Enjoy this page? Share the love!

Share on facebook
Share on twitter
Share on pinterest
Abby and Melissa in kitchen

Hi, I’m Melissa Halas, MA, RDN, CDE, America’s trusted nutrition expert, with 20+ years of experience. I’m passionate about making good nutrition easy, tasty, and fun! Explore our engaging nutrition activities, yummy recipes and effective tools to help inspire your kids to try new healthy foods! Let’s begin a new journey together! See About Melissa to learn more.

Sign Up Today

Sign up for our newsletter and get realistic, easy & tasty ways to eat healthy. Plus get free fun kids' activities!​

Get our free guide Say “No” to Food Rewards when you join.