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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Parents’ Book Corner

Get inspired to eat and live healthier with these tasty cookbooks and informative nutrition and health-related books for parents, caregivers, and educators.

Healthy, Quick and Easy Smoothies

Healthy Quick and Easy Smoothies

Trying to boost healthy whole foods in your kids’ diet? Learn how smoothies can help increase fruits, veggies, whole grains,


A Chef Walks Into a Cafeteria

Learn how you can feed your kids healthier foods and the importance of school lunch. At Superkids Nutrition we’re always