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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Parents’ Book Corner

Get inspired to eat and live healthier with these tasty cookbooks and informative nutrition and health-related books for parents, caregivers, and educators.


SuperKids Nutrition caught up with Linda Piette, MS RD to learn if parents should be hiding veggies in sauce, worrying

the hundred year old diet susan yager

The Hundred Year Diet

We caught up with Susan Yager to hear her views on dieting and to speak with her about her book,

Go green get lean cookbook kate geagan

Go Green Get Lean

Go Green Get Lean – Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet Author: Kate Geagan, MS, RD Super

The Flexitarian Diet

The Flexitarian Diet

If you’re looking for a way of eating that says “yes” to a veritable cornucopia of food instead of “no”

Feed Your Family Right!

We were lucky to catch up with Registered Dietitian Elisa Zied to discuss her book Feed Your Family Right! and

nutrition and pregnancy book expect the best by Elizabeth ward

Expect the Best

In her book Expect the Best – Your Guide to Healthy Eating Before, During and After Pregnancy, Elizabeth M. Ward,

Ending the Food Fight

Super Kids Nutrition spoke with nationally recognized weight expert, Dr. David Ludwig, MD, PhD of the OWL Program, the largest

Big Green Cookbook

Super Kids Nutrition caught up with chef and nutrition expert Jackie Newgent, RD, author of Big Green Cookbook. We heard

Eat Right When Time Is Tight

Eat Right When Time Is Tight Interview with author Patricia Bannan MS, RD Not having enough hours in the day