
Screen-Free Activities For Spring & Summer
Try these screen-free activities with toddlers, kids, and the rest of the family. They’ll be
Try these screen-free activities with toddlers, kids, and the rest of the family. They’ll be
Here are some personal entertainment and fitness recommendations to keep you and your family sane
Maximize your children’s mindfulness and relationship with food for a more enjoyable food environment for
Getting your children in the kitchen can greatly improve their health now, and later on in
Many adults give food rewards to children to reinforce good behaviors, but is this the
To help create good nutrition habits for kids, reward good behavior with activities, not food!
Children who hear their parents speak negatively about their bodies and who observe disordered eating
Body image is what you see when you look in the mirror or how you picture
Whether we like it or not, parents are role models for their children. Read on
We help grow healthy kids, families and communities to create healthier generations!
Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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