7 Healthy Holiday Tips for Kids
This holiday season, brighten up your kid’s eating habits without sacrificing the sweet traditions. Help your family feel their best
Melissa Halas, MA, RD, CDE
How to Feed Your Kids
Rewards for Kids: Why They Shouldn’t Include Food
Do food rewards help improve children’s eating habits or make them worse? Here are easy ways to choose the right
Melissa Halas, MA, RD, CDE
Feeding Your Family During Coronavirus Quarantine
A global pandemic is upon us. Follow these helpful tips to maintain proper nutrition and make the most of your
Melissa Halas, MA, RD, CDE
Food Expiration Dates – Guidelines Charts
Looking for a cheat sheet to know when your food will go bad? Take a look at these handy food
Melissa Halas, MA, RD, CDE
10 Ideas For Meal Planning to Save Money
Instead of relying on the convenience of ordering out, try these tips for meal planning to save money and make
Melissa Halas, MA, RD, CDE
Best Holiday Gifts for Kids and Teens
Parents will love these holiday gifts for kids and teens that can be used as activities to occupy them for
Melissa Halas, MA, RD, CDE
Holiday Gifts for Foodies in the Family
If you know someone who likes to get into food-related hobbies with delicious results, these gifts for foodies will help
Melissa Halas, MA, RD, CDE
How To Feed Your Child Healthy: 101
Feeding your kids healthy can be fun, tasty and easy with patience and persistence! Just remember not every day needs
Jennifer Wetli
Answers to Meal Time Dilemmas from Nutrition Experts
Getting kids to eat their vegetables and try new foods can seem like an uphill battle. Read on for advice
Jennifer Wetli
