Recipes & Kids Meal Plans

Start off your day with this nutty cinnamon fruit spread that’s full of flavor and color! …

If you’re looking for a new dish to serve your family, this delicious recipe for crispy cod fillets won’t disappoint!…

Curious what a healthy meal plan for a 3-year-old should look like? Try this day of balanced meals and snacks,…

Figuring out food portion sizes for children doesn’t have to be guesswork. Use these guidelines to figure out the easy way!…

Looking for a simple but healthy meal plan for kids? Try this menu for creative yet easy options for a quickly growing 7-8-year-old!…

This healthy meal plan for kids is full of wholesome, easy to assemble, and portable options for a 7-8-year-old….

Trying to get your kids to eat tofu? They’ll love this easy recipe that is full of flavor and nutrients!…

Are you looking to add some extra sparks to your 4th of July this year?…

When family and friends gather together there is an abundance of tasty snacks, meals, and desserts….

These healthy honey sweetened popsicles are fun to make and eat, especially on the 4th of July!…

Summer is upon us and it’s time to get outside with the family. Enjoy some fresh air and pack a kid-friendly family picnic basket for your big day out….

Sometimes you are busy at work or errands and you think making a home cooked meal for your active high schooler just isn’t going to happen….

Here are helpful tips and a day of sample meals for a one-year-old baby or toddler!…

This creative spin on sushi is a tasty fruit snack your kids will find delicious,…

If you’re looking for a tasty meal with colorful foods from different food groups these sweet potato nachos are a great option for any age!…