Sweet Potato Nachos
If you’re looking for a tasty meal with colorful foods from different food groups these sweet potato nachos are a
SuperKids Nutrition
Recipes & Kids Meal Plans
Lemon-Blueberry Stuffed French Toast
Looking for a new recipe to switch things up at breakfast without sacrificing flavor or nutrition – try this french
SuperKids Nutrition
Mouse Bites from Great Balls of Cheese
Looking for a quick, fun, and delicious food activity to do with the kids? Erica Julson, MS, RDN, shares this
SuperKids Nutrition
Fruit and Veggie Butterly
Food art is a great way to teach your kids that healthy food can be fun to make and can
SuperKids Nutrition
Lemony Herb Salad Dressing
Try this simple and flavor-packed dressing that is kid-approved! All too often store-bought dressings have too many ingredients that we
SuperKids Nutrition
3 Fun and Delish Halloween Pleasers
Try these three simple, delicious, and fun Halloween food ideas to make October even more exciting! They’re sweet and savory
SuperKids Nutrition
5 New Recipes You Have to Try!
These tasty family meals are easy on the wallet and jam-packed with good nutrition for your kids! Break out of
Bailey Franzen
Tasty Snack Recipes for Kids
Running out of ideas for quick and healthy snacks for your kids to keep them happy? Try these super easy
SuperKids Nutrition
Sample Menu and Meals for a 4 Year Old
Check out these sample meals for a 4-year-old for breakfast, lunch, dinner, and snacks that the whole family can benefit
Jessica Martinez