You will help your child meet daily nutrition needs with this tasty variety of healthy foods. The MyPlate recommendations include many different food groups, and this single recipe includes fruit group, vegetable group, grain group, and dairy group! It definitely packs a punch!
Making a fruit and veggie butterfly is the perfect way to teach your pre-schooler or elementary-aged child about the food groups. Add hummus or bean dip for protein to complete a balanced MyPlate. Food art is a great way to make fruit and veggies FUN and yummy!
After you make this recipe with the kids, have more fun with raisins with our Super Crew California Raisin Activity.
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Learn MoreMeet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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