SuperKids Nutrition promotes healthy eating and living that’s easy, tasty, and fun for families. Explore our expert nutrition tips, kids’ meal plans, kids’ activities, recipes and more.

SuperKids Nutrition

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SuperKids Nutrition

SuperKids Nutrition

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black woman shopping at store buying whole foods and looking in the bulk section
Healthy Living Tips

Food Shopping on a Budget

These savvy shopping tips will help with your food shopping budget without compromising quality, taste, or nutritional value for the kids. Eating healthy food doesn’t

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healthy greek yogurt and papaya parfait in glasses. Outdoor background.
Recipes & Kids Meal Plans

Honey Papaya Yogurt Parfait

Papaya parfait, c’est parfait! A sweet and satisfying snack, breakfast, or dessert, this healthy Greek yogurt parfait is sure to be a favorite. Greek yogurt

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Raw Jicama, Mexican turnip in bowl
Recipes & Kids Meal Plans

Jicama Sticks and Guacamole

Say hi to your new best (snack) friend, jicama. Together with guacamole, it makes the perfect snack or appetizer. Pronounced “hi-kuh-muh,” this crunchy, fresh, and

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