Picky Eaters
7 Tips for Managing Picky Eaters
If your child is a picky eater, getting a healthy meal on the table is only half the battle. Check out these nutrition tips for
SuperKids Nutrition
SuperKids Nutrition
About the Author
SuperKids Nutrition
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Recipes & Kids Meal Plans
Caldo de Pollo (Chicken Soup) and Mexican Rice
This cozy caldo de pollo (chicken soup) is perfect for a cold day, a sick day, or any day you want a quick and easy
SuperKids Nutrition
Healthy Living Tips
25 Easy, Fun & Healthy Breakfast Ideas for Kids
In more ways than one, eating a nutritious breakfast is crucial for maintaining health and energy in kids and adults. So here are 25 breakfast
SuperKids Nutrition
Special Diets
When & How to Introduce Peanut Butter to Your Baby
The groundbreaking LEAP trial published in 2015 has led to updated recommendations for peanut introduction.
SuperKids Nutrition
Infants and Toddler Healthy Meal Plans
Part 2 of 2: Feeding Solids to Your Baby During the First Year of Life
Looking for a meal plan with portion sizes to start feeding your baby solids? We’ve got it covered with examples from 6-12 months. In part
SuperKids Nutrition
Recipes & Kids Meal Plans
No Bake Pumpkin Chocolate Chip Energy Bites
These no-bake pumpkin energy bites are ready in minutes and make for the perfect mid-day snack or tasty dessert. While pumpkin is usually a fall
SuperKids Nutrition
Recipes & Kids Meal Plans
Healthy Halloween Treats for Kids (+ Fun Activities)
Stay on track with your family’s health goals while making easy and tasty healthy Halloween treats for kids that can satisfy any sweet tooth. We’re
SuperKids Nutrition
Healthy Living Tips
Food Shopping on a Budget
These savvy shopping tips will help with your food shopping budget without compromising quality, taste, or nutritional value for the kids. Eating healthy food doesn’t
SuperKids Nutrition
Recipes & Kids Meal Plans
Creamy Pumpkin and Apple Soup
This roasted pumpkin and apple soup is a child favorite that will make your household’s tastebuds fall in love with autumn flavors. This holiday season,
SuperKids Nutrition
