Healthy Living Tips
25 Easy, Fun & Healthy Breakfast Ideas for Kids
In more ways than one, eating a nutritious breakfast is crucial for maintaining health and energy in kids and adults. So here are 25 breakfast
SuperKids Nutrition
SuperKids Nutrition
About the Author
SuperKids Nutrition
Posts by the Author
Special Diets
When & How to Introduce Peanut Butter to Your Baby
The groundbreaking LEAP trial published in 2015 has led to updated recommendations for peanut introduction.
SuperKids Nutrition
Recipes & Kids Meal Plans
No Bake Pumpkin Chocolate Chip Energy Bites
These no-bake pumpkin energy bites are ready in minutes and make for the perfect mid-day snack or tasty dessert. While pumpkin is usually a fall
SuperKids Nutrition
Recipes & Kids Meal Plans
Healthy Halloween Treats for Kids (+ Fun Activities)
Stay on track with your family’s health goals while making easy and tasty healthy Halloween treats for kids that can satisfy any sweet tooth. We’re
SuperKids Nutrition
Healthy Living Tips
Food Shopping on a Budget
These savvy shopping tips will help with your food shopping budget without compromising quality, taste, or nutritional value for the kids. Eating healthy food doesn’t
SuperKids Nutrition
Recipes & Kids Meal Plans
Creamy Pumpkin and Apple Soup
This roasted pumpkin and apple soup is a child favorite that will make your household’s tastebuds fall in love with autumn flavors. This holiday season,
SuperKids Nutrition
Healthy Living Tips
Tasty & Fun Summer Snacks!
Do you need some hacks for your kid’s next snack attack? Check out these new, fun, and healthy summer snacks for your youngster to enjoy!
SuperKids Nutrition
Nutrition By Age
Is It Safe to Ingest Caffeine During Pregnancy?
Check out these must-know tips on caffeine and pregnancy to maximize your baby’s long-term health. Confused about the caffeine and pregnancy conundrum? One day, the
SuperKids Nutrition
Fitness and Family
KISS Nutrition – Keep It Super Simple
The title says it all! When coming up with health and nutrition goals, focus on one nutrition or lifestyle concern at a time. Nutrition and lifestyle goals
SuperKids Nutrition
