Boost Plant-Based Foods in Your Favorite Thanksgiving Dishes
Take a look at these simple changes you can make during Thanksgiving food prep to make your dishes healthy,…
Saving the World, One Healthy Food at a Time!
I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
healthy holidays
6 Kid Focused Healthy Holiday Tips
You can maintain your kids’ health during the holiday season without sacrificing the sweet traditions. Almost every parent experiences how much their kids slow down or become hyperactive after eating holiday foods loaded with sugar,
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Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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