Boost Plant-Based Foods in Your Favorite Thanksgiving Dishes

Homemade Thanksgiving Stuffing Made with Bread and Herbs for plant-based thanksgiving - SuperKidsNutrition.com

Take a look at these plant-based Thanksgiving options to make your dishes healthy, delicious, and nutritious for the whole family. While the traditional Thanksgiving feast typically focuses on roasted turkey, gravy, honeyed ham, green bean casserole with bacon, and tons of other tasty dishes, many contain meat or dairy. Do you follow a plant-based diet, […]

7 Fun October Tips, Tricks & Family Activities

Fun fall activities for kids

Are you looking for healthy and fun October activities and food ideas? Try these Fall and Halloween-themed options. Halloween is a crazy and haunting holiday where we spend lots of time preparing costumes, trick-or-treating and enjoying time with friends and family. In between the werewolf’s howl and the witch’s cackle, give these new fun October […]

6 Kid Focused Healthy Holiday Tips

healthy holiday tips

You can maintain your kids’ health during the holiday season without sacrificing the sweet traditions. Here are some of our top healthy holiday tips for kids. Almost every parent experiences how much their kids slow down or become hyperactive after eating holiday foods loaded with sugar, refined flour, and the wrong types of fat. So […]