
Chickpea Dusted Carrot Fries
These carrot fries are full of flavor and have a crispy texture. They are packed with “fight-o-nutrients” for kids!
These carrot fries are full of flavor and have a crispy texture. They are packed with “fight-o-nutrients” for kids!
Try these healthy food swaps during Ramadan to prevent weight gain and to make sure you’re getting the nutrients you need. Many Americans and people
There is a lot of reasoning behind “eat the rainbow.” Check out the unique properties each color group of fruits and vegetables supplies. Eat the
Use this holiday to show your kids that they don’t need chocolate and candy to enjoy special events
Get everyone moving at home this Easter with these fun Easter activities! All ages included in the games and celebrations! Kids love playing and spending
Learn about fiber, its impact on short and long-term health, and easy ways to eat more of it in your diet. Have you ever wondered
Yes, buckwheat is, in fact, gluten-free and is a nutrition powerhouse! Learn about the fine points of buckwheat — what it is, how to eat
A global pandemic is upon us. Follow these helpful tips to maintain proper nutrition and make the most of your resources during Coronavirus quarantine. For
Here are some Coronavirus well-being tips on how to avoid “cabin fever” and maintain both you and your family’s health and sanity while under quarantine.
We help grow healthy kids, families and communities to create healthier generations!
Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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