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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Melissa Halas, MA, RD, CDE

About the Author

Picture of Melissa Halas, MA, RD, CDE

Melissa Halas, MA, RD, CDE

Melissa is a registered dietitian and certified diabetes educator with a master's in nutrition education. She is the founder of SuperKids Nutrition Inc. Read more about her Super Crew children’s books and her experience as a registered dietitian on the About Melissa and Shop page. Discover how nutrition can help you live your best health potential through her plant-based books and newsletter on Melissa’s Healthy Living.

Posts by the Author

Asian mother holding her newborn daughter while breastfeeding child on the bed

Does Breastfeeding Make You Hungry?

Before panic strikes about your sudden urge to devour the entire fridge’s contents, know that breastfeeding does make you hungry and there are healthy solutions.

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