These healthy honey-sweetened popsicles are fun to make and eat, especially on the 4th of July! Add to your festivities with this simple and fun
Are you looking to add some extra sparks to your 4th of July this year? Here are four fun kid-friendly recipes to share with friends
When family and friends gather together there is an abundance of tasty snacks, meals, and desserts. As we celebrate our independence from England, let your
Try these screen-free activities with toddlers, kids, and the rest of the family. They’ll be helpful as the weather gets warmer and the world starts
We often hear packaged and processed foods should be avoided. But are they always bad? Some can be filled with preservatives and additives like artificial
Try these family outdoor games to boost everyone’s activity levels and to create new family memories! Remember those days before Wii, Xbox and video games
These carrot fries are full of flavor and have a crispy texture. They are packed with “fight-o-nutrients” for kids!
There is a lot of reasoning behind “eat the rainbow.” Check out the unique properties each color group of fruits and vegetables supplies. Eat the
Learn about fiber, its impact on short and long-term health, and easy ways to eat more of it in your diet. Have you ever wondered
We help grow healthy kids, families and communities to create healthier generations!
Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
SuperKids Nutrition logo, Super Crew logo and all other SuperKids Nutrition Inc. marks contained herein are trademarks of SuperKids Nutrition Inc.