SuperKids Nutrition promotes healthy eating and living that’s easy, tasty, and fun for families. Explore our expert nutrition tips, kids’ meal plans, kids’ activities, recipes and more.

Melissa Halas, MA, RD, CDE

About the Author

Melissa Halas, MA, RD, CDE

Melissa Halas, MA, RD, CDE

Melissa is a registered dietitian and certified diabetes educator with a master's in nutrition education. She is the founder of SuperKids Nutrition Inc. Read more about her Super Crew children’s books and her experience as a registered dietitian on the About Melissa and Shop page. Discover how nutrition can help you live your best health potential through her plant-based books and newsletter on Melissa’s Healthy Living.

Posts by the Author

soy is safe and healthy for kids
Special Diets

Is Soy Safe for Kids?

Yes, soy is safe for kids and can be part of a healthy balanced diet for boys, girls, and families!  Soy, along with a variety

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Healthy Living Tips

Benefits of Blueberries

Want to help keep your kids’ minds sharp, their bones strong, and prevent chronic diseases? Learn about the benefits of blueberries! A blueberry’s sweet taste

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