Do you struggle to get your kids to try new foods? Make it a taste test challenge! I use this strategy when counseling families to
Finding food allergy substitutions for common allergens doesn’t have to be hard! We have tasty solutions for allergies and intolerances, including milk, egg, peanuts, tree
Gift something more original than last year with these food-themed ideas and gifts for parents or adult family members and friends. Looking for a holiday
This holiday season, brighten up your kid’s eating habits without sacrificing the sweet traditions. Help your family feel their best throughout all the festivities with
Here are key things to know about juice for kids, and how to choose one that will help your kids meet their needs while reducing
Several nutrients are key to your child’s development. Learn about common nutritional deficiencies in children and infants, and when a supplement may be needed. Childhood
Feel confident about your mealtime choices by learning about iron needs and iron-rich foods for kids and babies. Infants, toddlers, and adolescents bud faster than
As a new parent, it can be scary to introduce new foods to your infant without knowing if he’s allergic.
Interested in a more plant-based Thanksgiving? It’s a healthy and sustainable way to add wholesome nutrition while creating new family traditions. Here are some key
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Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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