SuperKids Nutrition, Author at SuperKids Nutrition

apples for microwavable apple pie recipe

Tasty Recipes

1 Minute Microwavable Apple Pie

Imagine a warm, sweet, cinnamony aroma that fills the house with the holiday spirit. Try this microwavable apple pie recipe that only takes 1 minute!

SuperKids Nutrition

crispy cod fillet with panko and walnuts

Recipes & Kids Meal Plans

Walnut and Panko Crispy Cod Fillets

If you’re looking for a new dish to serve your family, this delicious recipe for crispy cod fillets won’t disappoint! Making fish taste great with

SuperKids Nutrition

Nutrition By Age

Kid Activities for a Happy Halloween!

Check out these 13 tips and tricks for kids’ activities and a healthier Halloween in our Super Crew Halloween Guide! Then head over to

SuperKids Nutrition

Recipes & Kids Meal Plans

Nutty Cinnamon Fruit Spread

Start off your day with this nutty cinnamon fruit spread that’s full of flavor and color! This fruit spread is kid and grown-up friendly and

SuperKids Nutrition

Special Diets

What Can My Kid Eat on a Gluten-Free Diet?

Now that you know what gluten is, it’s time to have fun exploring all the foods your child CAN eat! It may not be as

SuperKids Nutrition

Special Diets

Where Do You Find Gluten in Food?

With gluten-free products, books, and diets running rampant in our society, it can be difficult to know the resources you can trust. Here’s what matters

SuperKids Nutrition

Parents' Book Corner

The Real Truth About Gluten-free and Celiac Disease

SuperKids Nutrition spoke with international celiac disease and gluten-free expert Shelley Case, RD, and author of the national best-seller Gluten Free: The Definitive Resource Guide. Read

SuperKids Nutrition