Healthy Living Tips
Healthy Holiday Desserts & Drinks
Change things up this year and add some new and healthy holiday desserts and drinks to the table to serve alongside your family’s traditional favorites.
SuperKids Nutrition
SuperKids Nutrition
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SuperKids Nutrition
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Healthy Living Tips
Nutrition Myths: Is Canned Food Bad for You?
Grocery store aisles are lined with canned foods and it can be tough to know if they’re a healthy choice. We’re here to give you
SuperKids Nutrition
Recipes & Kids Meal Plans
Sweet Potato Nachos
If you’re looking for a tasty meal with colorful foods from different food groups these sweet potato nachos are a great option for any age!
SuperKids Nutrition
Recipes & Kids Meal Plans
Lemon-Blueberry Stuffed French Toast
Looking for a new recipe to switch things up at breakfast without sacrificing flavor or nutrition – try this french toast? Try this delicious recipe
SuperKids Nutrition
Recipes & Kids Meal Plans
Mouse Bites from Great Balls of Cheese
Looking for a quick, fun, and delicious food activity to do with the kids? Erica Julson, MS, RDN, shares this cheese and cracker recipe as
SuperKids Nutrition
Recipes & Kids Meal Plans
Fruit and Veggie Butterly
Food art is a great way to teach your kids that healthy food can be fun to make and can taste delicious! You will help
SuperKids Nutrition
Healthy Living Tips
A Non-Guilty Pleasure – Chocolate!
Choosing the right chocolate when you enjoy dessert can be good for your heart and your taste buds! Chocolate. Say the word, and busy moms
SuperKids Nutrition
Recipes & Kids Meal Plans
Lemony Herb Salad Dressing
Try this simple and flavor-packed dressing that is kid-approved! All too often store-bought dressings have too many ingredients that we can’t pronounce or are packed
SuperKids Nutrition
Health Expert Interviews
Nut’trition Expert Tips for Navigating the Nut Craze
See what some of the top nutrition experts had to say about nut trends, introducing peanuts to infants, and more! Nuts keep growing in popularity
SuperKids Nutrition