Saving the World, One Healthy Food at a Time!

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I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Infants and Toddlers

Eating tips, menus and sample meals for infants and toddlers for good nutrition.







Food Safety For Infants

Food Safety For Infants

Be Sure Your Infant Avoids these Foods:
Also check out our previous article on this topic: Baby’s First Foods- Safety Tips.


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We help grow healthy kids, families and communities to create healthier generations!

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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