Nutrition By Age
Overweight Girls at Increased Risk of Colorectal Cancer Decades Later
Girls who are overweight as young children and teens may face an increased risk for
The American Institute for Cancer Research
Teenage
Nutrition insights and meal ideas to get your adolescent enjoying and cooking healthy meals from age 11 through college!
Nutrition By Age
Food 5 Ways for Teens and College Students
Here are some simple and fun food ideas for teens to make food that takes
Jessica Martinez
Nutrition By Age
3 Easy Ways to Get Your Teenager to Eat Breakfast
Breakfast is an important meal that is vital for your teen’s physical and mental performance.
Alyssa Tucci, RDN
Nutrition By Age
Intuitive Eating: 10 Tips for Your Teen
Teenage years are a crucial time to cement positive eating habits. Help your teen eat
Jennifer Markowitz
Nutrition and Weight
Tips for College Students’ Healthy Weight Management
Help your college-age children prevent obesity and chronic disease by teaching them these tips for
Melissa Halas, MA, RD, CDE
Nutrition By Age
8 Easy Stovetop Meals for College Students
Here are 8 simple meals you can cook in the dorm on a stovetop as you
Christina LoBue
Nutrition By Age
Family Mealtime Matters for Teens Too!
Teenagers benefit from family meals even if it’s the exception rather than the rule! Read
Jennifer Trost
Healthy Living Tips
8 Quick & Healthy Microwaveable Dorm Room Meals
Looking for easy, microwavable, healthy meals? Whether you’re a college student or teen cooking in
Christina LoBue
Nutrition By Age
Teaching Your Teen How to Stay Healthy While Out With Friends
Teens eat many meals and snacks away from home, but you can still have a
Kelli Ruderman
