SuperKids Nutrition promotes healthy eating and living that’s easy, tasty, and fun for families. Explore our expert tips, kids’ meal plans, kids’ activities, recipes and more.

Teenage

Nutrition insights and meal ideas to get your adolescent enjoying and cooking healthy meals from age 11 through college!

Nutrition By Age

Rethink That Drink

Teens, by nature, are very social. They thrive on “hanging out” with their friends at restaurants,

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