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I'm Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Meal Tips

Learn how to prepare healthy and flavorful family meals any time of year, avoid mealtime dilemmas, and navigate your kitchen to master healthy eating at home and at school for your kids.

10 Ways to Use Avocados

10 Ways to Use Avocados

These ten tasty family-friendly ways to eat avocado will leave the kids wanting more!…
Avocados are packed with flavor and are excellent for replacing other fats in many different recipes.
















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Our Mission

We help grow healthy kids, families and communities to create healthier generations!

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My Other Hangout

Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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We're happy to answer any questions you may have, feel free to call us at
(555) 555-5555