Healthy Living Tips
Six Spooky Halloween Snacks for Kids
Looking for a mix of spooky holiday art and healthy tasty Halloween snacks for kids?
Melissa Halas, MA, RD, CDE
Nutrition for Kids and Families
Fruits and Vegetables
50 Healthy Snack Ideas for You and the Kids to Love
Make sure your kids snack healthy to provide good nutrition to thrive! See our healthy,
Melissa Halas, MA, RD, CDE
Fruits and Vegetables
10 Easy Ways to Eat Avocados
There are so many ways to prepare, eat and bake avocados. These ten tasty, family-friendly,
Melissa Halas, MA, RD, CDE
Healthy Living Tips
Best Kitchen Gadgets for Cooking with the Kids
Looking for kitchen gadgets for kids? If you’re just beginning to cook, or want to
Melissa Halas, MA, RD, CDE
Healthy Living Tips
Cooking with Kids – Helpful Tips!
Here are helpful tips for cooking with the kids. Yes, getting kids in the kitchen
Melissa Halas, MA, RD, CDE
Healthy Living Tips
Strategies for Summer Food Safety
Did you know that foodborne illnesses increase during the summer months? Take action now for
Linda McDonald, MS, RD, LD
Healthy Living Tips
How to Eat Buckwheat, a Gluten-free Grain
Eating gluten-free doesn’t have to be tasteless and boring thanks to buckwheat! Learn how to
Anca Cunningham
Healthy Living Tips
Packing the Perfect Picnic Basket
Summer is upon us and it’s time to get outside with the family. Enjoy some
Melissa Halas, MA, RD, CDE
Healthy Living Tips
Tasty & Fun Memorial Day Kick-Off Ideas!
Memorial Day weekend marks the start of summertime BBQ fun and is a time to teach
Melissa Halas, MA, RD, CDE
