Moving Forward: The Future of Breastfeeding
We’ve come a long way in recent years to provide resources and support for breastfeeding moms, but we still have
SuperKids Nutrition
Nutrition By Age
We cover nutrition for the whole life cycle starting at pregnancy all the way to college.
You’ll find practical tips on breastfeeding, preschool feeding tips, school-age nutrition concerns, meal plans across all age groups, and positive role modeling to be prepared no matter what stage of life your child is in!
Breastfeeding Questions and Answers
The ability to breastfeed a growing infant is one of the “special powers” given to women, and we know that
SuperKids Nutrition
Why New Breastfeeding Moms Benefit from Lactation Consultants
Did you hear about Lactation Consulting through a friend or relative, but you aren’t sure exactly what it is or
Karen Nielsen
Get Kids in the Kitchen to Improve their Health
Getting your children in the kitchen can greatly improve their health now, and later on in life as adults. In a
SuperKids Nutrition
5 Things You Should Know If You’re Pregnant and Vegan
Regardless of the type of diet you follow, knowing what to eat for your best health when you’re pregnant can
Madison Wright
Breaking Breakfast Barriers for Teens
You may think breakfast is the most important meal of the day, but many teens think the exact opposite. Most
SuperKids Nutrition
10 No-Cook Healthy College Dorm Room Meals
Healthy dorm room meals and snacks don’t have to be difficult! They can be made without a microwave or stovetop,
Christina LoBue
Make this Valentine’s Day a Healthy Day for Your Heart!
Valentine’s Day falls in February, which just happens to also be American Heart Month. Use these celebrations as a time
SuperKids Nutrition
Can We Improve Our Fertility Status Through Food?
Nutrition and fertility can go hand in hand. Trying to conceive a child will be a part of most people’s/couple’s
Madison Wright
