Nutrition for Kids and Families Archives

Did you know that foodborne illnesses increase during the summer months? Take action now for your child’s food safety this

Linda McDonald, MS, RD, LD

Eating gluten-free doesn’t have to be tasteless and boring thanks to buckwheat! Learn how to eat buckwheat with simple cooking

Anca Cunningham

Summer is upon us and it’s time to get outside with the family. Enjoy some fresh air and pack a

Melissa Halas, MA, RD, CDE

Memorial Day weekend marks the start of summertime BBQ fun and is a time to teach our kids to remember and

Melissa Halas, MA, RD, CDE

If buying organic is a priority but your budget is limited, here are the foods you want to purchase as

Dana Juarez, RD, CDE

Ending the day with a flavorful cup of tea can be an enjoyable new routine for the whole family. One

Melissa Halas, MA, RD, CDE

Trying new strategies for healthy eating for kids doesn’t have to be difficult! If you’re looking for some guidance, we

Melissa Halas, MA, RD, CDE

Read on to find out how you can foster sustainable living concepts with your kids and family! Sustainability is a

Liz Aldridge

If gas prices make you anxious each time you roll into your local station, you’re not alone. Even with the price of gas

Stephane Kass, RD

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.