How to Declutter Your Kitchen
Ever feel like your pantry and refrigerator is starting to look like a black hole? Learn how to declutter your
SuperKids Nutrition
Meal Tips
Learn how to prepare healthy and flavorful family meals any time of year, avoid mealtime dilemmas, and navigate your kitchen to master healthy eating at home and at school for your kids.
Greek Yogurt –Tasty Recipes for All Ages!
If your kids are yogurt lovers you should give these tasty Greek yogurt recipes a try! Greek yogurt is actually
SuperKids Nutrition
New Free App Makes Nutrition Fun
Step aside, gamers. There’s a new kid in town. Super Baby Abigail is here to help kids make healthier dining
Sandeep Dhillon
Three Ways to Fancify Your Food!
Are you fed up with the same old foods? Bored of routine meals? Before you put your staple ingredients away,
SuperKids Nutrition
Healthy School Lunch Ideas for Kids
A colorful diet adds more than just nutrient-packed compounds – it provides an abundance of flavor and visual appeal. Here
Kate Scarlata, RD, LDN
Chia – Why, What and How?
Learn what chia seeds are, their numerous health benefits, and how they can be added to a variety of kid-friendly
Brooke Horn Dekofsky, MPH, RD, CDE, CLE
5 Easy Meal Ideas to Beat the Dinner Time Dilemma
Believe it or not, you already have the ingredients in your pantry and freezer to make a healthy meal. Read
Kathleen Hurley
Healthy Road Trips and Dining Out
It’s possible to eat healthy on the road with kids. Here’s how! Traveling for vacation or the holidays? A nutritious diet
Melissa Halas, MA, RD, CDE
How to Pack Healthy Snacks and Meals for the Beach
Going to the beach is an amazing summer pastime and a tradition your kids are sure to love! Unfortunately, if
Kara Lydon, RD, LDN