SuperKids Nutrition promotes healthy eating and living that’s easy, tasty, and fun for families. Explore our expert nutrition tips, kids’ meal plans, kids’ activities, recipes and more.

Download Category: The Super Crew’s Nutrition Adventures

This free printable activity teaches your child all about mangoes! They will learn the nutritional information about mangoes, find out how to make Mango Sorbet, and complete a mango maze.…

This free printable guide provides ideas for how you can teach essential lessons, like the alphabet, measurements, and safety skills, to your child while using food. They will be eager…

This free printable activity teaches your child about how various fruits and vegetables help keep different parts of their body healthy. They will learn that by eating lots of different…

This free printable activity engages your child in a science lesson to figure out what a plant needs to grow. They will try growing the same type of plant in…

This free printable activity takes your child on an adventure through the grocery store to find a list of white fruits and vegetables. The activity teaches your child how white…

This free printable activity teaches your child about the different types of dairy milk and why choosing a milk with less fat is good for their bodies. They will also…

This free printable activity teaches your child how to grow alfalfa sprouts from seeds! They will learn how to grow this fun fresh food in a jar and find out…

This free printable activity teaches your child about why apples turn brown after they have been cut. They will understand how adding lemon juice saves the apple from discoloration and…

This free printable activity takes your child on a treasure hunt through the grocery store! They will search for whole grains then learn about what a whole grain is and…

This free printable activity teaches your child all about mangoes! They will learn the nutritional information about mangoes, find out how to make Mango Sorbet, and complete a mango maze.…

This free printable guide provides ideas for how you can teach essential lessons, like the alphabet, measurements, and safety skills, to your child while using food. They will be eager…

This free printable activity teaches your child about how various fruits and vegetables help keep different parts of their body healthy. They will learn that by eating lots of different…

This free printable activity engages your child in a science lesson to figure out what a plant needs to grow. They will try growing the same type of plant in…

This free printable activity takes your child on an adventure through the grocery store to find a list of white fruits and vegetables. The activity teaches your child how white…

This free printable activity teaches your child about the different types of dairy milk and why choosing a milk with less fat is good for their bodies. They will also…

This free printable activity teaches your child how to grow alfalfa sprouts from seeds! They will learn how to grow this fun fresh food in a jar and find out…

This free printable activity teaches your child about why apples turn brown after they have been cut. They will understand how adding lemon juice saves the apple from discoloration and…

This free printable activity takes your child on a treasure hunt through the grocery store! They will search for whole grains then learn about what a whole grain is and…

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