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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Turn Seeds into Alfalfa Sprouts

Turn Seeds into Alfalfa Sprouts kids activity superkids nutrition

This free printable activity teaches your child how to grow alfalfa sprouts from seeds! They will learn how to grow this fun fresh food in a jar and find out how to include them in their diet. Your child will be excited to eat the sprouts of their labor!


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