Purple Sweet Potato Air Fryer Donut Holes
These bright purple homemade air fryer donut holes are as fun to eat as they are to make! When you
Devin Green
Search Results for: sweet potato
Sweet Potatoes are a Super Food
Take a look at fun facts and delicious ideas to include the superfood sweet potato in meals.
SuperKids Nutrition
Sweet Potato Nachos
If you’re looking for a tasty meal with colorful foods from different food groups these sweet potato nachos are a
SuperKids Nutrition
Cauliflower Tots & Sweet Potato Cakes
Are your kids getting enough vegetables in their diet? Here’s an easy and creative way to get your kids to
Tiffany Epperson
Baby Food: Sweet Potato with Broccolini and Grains
This veggie dish with sweet potato for babies is a sweet blend filled with vitamin A that your baby will
Melissa Halas, MA, RD, CDE
Healthy Meal Plan for Kids – 7 to 8 Years Old
Looking for a simple but healthy meal plan for kids? Try these menus for creative yet easy options for a quickly
Melissa Halas, MA, RD, CDE
High Fiber Foods for Kids + Tasty Ideas
Eating high-fiber foods for kids can be a great way to keep our bodies feeling satisfied, strong, and healthy. So,
Melissa Halas, MA, RD, CDE
10 Easy Kids’ School Lunch Ideas
A colorful plate adds more than just nutrition – it provides an abundance of flavor and visual appeal! Here are
Melissa Halas, MA, RD, CDE
Part 2 of 2: Feeding Solids to Your Baby During the First Year of Life
Looking for a meal plan with portion sizes to start feeding your baby solids? We’ve got it covered with examples
SuperKids Nutrition
Ideas for Plant-Based Thanksgiving Meals & Sides
Interested in a more plant-based Thanksgiving? It’s a healthy and sustainable way to add wholesome nutrition while creating new family
Melissa Halas, MA, RD, CDE
25+ Breakfast Ideas For a 1-Year-Old
This list of over 25 breakfast ideas for a 1-year-old is filled with options for all flavor preferences, making mealtime
Woheema Parasram, MS, RDN
Sample Day of Meals for a 9-Month-Old Child
Use this sample day of meals for a 9 month old as a guide to feeding your baby! The table
Viktoria Sekamov, MS
