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Explore dietitian tips for kids meals and snacks, nutrition by age, special diets, family fitness, and more.
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Simple and Healthy Baking Substitutions
Missing a main baking ingredient that you thought you had in your kitchen? Read on for tips, tricks, and healthy baking substitutions to keep handy!
10 Ideas For Meal Planning to Save Money
Instead of relying on the convenience of ordering out, try these tips for meal planning to save money and make cooking faster, easier, and less
Christmas Holiday Food Art for the Kids
Looking for a healthy and enjoyable holiday tradition to start with your kids? Start the tradition of making Christmas holiday food art for the kids!
Best Holiday Gifts for Kids and Teens
Parents will love these holiday gifts for kids and teens that can be used as activities to occupy them for hours, that they can enjoy
Holiday Gifts for Foodies in the Family
If you know someone who likes to get into food-related hobbies with delicious results, these gifts for foodies will help with your shopping. With Hanukkah
Ten Ways to Enjoy Your Thanksgiving Leftovers
Don’t overlook your holiday leftovers this year! Transform them into new dishes with these ten Thanksgiving leftover ideas to keep your post-holiday meals interesting and
Fruits and Veggies to “Fall” Into
While pumpkin may be the shining star of Fall, there are many other delicious and nutritious plant foods that appear on the scene this time
Indoor Games for Kids and Families
If it’s too cold to go for a walk or play your family’s favorite sports outdoors, there are always options for indoor exercise. Activity guidelines
Baby Feeding Tips from 0-12 Months Old
Looking for quick baby feeding tips for your little one’s first year of life? We’ve broken it down into do’s and don’ts to keep it
