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As a new parent, it can be scary to introduce new foods to your infant without knowing if he’s allergic.
Meet your new favorite kids cookbook: The Super Crew’s Breakfast Cookbook for Kids, 50 Tasty Recipes + 100 Fun Nutrition Activities, a delightful way to
These savvy shopping tips will help with your food shopping budget without compromising quality, taste, or nutritional value for the kids. Eating healthy food doesn’t
Do you need some hacks for your kid’s next snack attack? Check out these new, fun, and healthy summer snacks for your youngster to enjoy!
As a mother, you need to fuel yourself and your baby. Prepare for your hunger with these breastfeeding snacks and easy ways to stay hydrated.
Before panic strikes about your sudden urge to devour the entire fridge’s contents, know that breastfeeding does make you hungry and there are healthy solutions.
This list of over 25 breakfast ideas for a 1-year-old is filled with options for all flavor preferences, making mealtime easier each week! Feeding a
Use this sample day of meals for a 9 month old as a guide to feeding your baby! The table with nutrient needs for this
What is this book about? This book is a must-read! Vilayvanh Bender, the creator of “Mommy Eats Fried Grasshoppers,” eloquently balances cultural awareness and healthful
We help grow healthy kids, families and communities to create healthier generations!
Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
Get realistic, easy & tasty ways to eat healthy, plus our latest guide!
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