Nutrition By Age
Food Survival Kit For Your Dorm Room
College is filled with a range of emotions that can leave you feeling overwhelmed. Your parents aren’t there to keep your dorm room stocked with
SuperKids Nutrition
SuperKids Nutrition
About the Author
SuperKids Nutrition
Posts by the Author
Healthy Living Tips
How to Declutter Your Kitchen
Ever feel like your pantry and refrigerator is starting to look like a black hole? Learn how to declutter your kitchen and make it feel
SuperKids Nutrition
Healthy Living Tips
Greek Yogurt –Tasty Recipes for All Ages!
If your kids are yogurt lovers you should give these tasty Greek yogurt recipes a try! Greek yogurt is actually a superfood that provides protein,
SuperKids Nutrition
Meal Plans By Age
A Vegan Sample One-Day Menu for High School Student
Many celebrities, health gurus, and animal rights activists follow a vegan diet. So it’s no surprise if your teenager may be thinking about trying it
SuperKids Nutrition
Fruits and Vegetables
Three Ways to Fancify Your Food!
Are you fed up with the same old foods? Bored of routine meals? Before you put your staple ingredients away, consider giving yourself a menu
SuperKids Nutrition
Dana Angelo White, MS, RD, ATC
SuperKids Nutrition caught up with culinary expert and physical fitness guru, Dana Angelo White, MS, RD, ATC and asked her about how she gets kids
SuperKids Nutrition
Nutrition By Age
Meet the Super Crew
Meet the Super Crew®, a cast of superhero kids who get special powers from eating healthy, colorful foods. These focus group tested and approved characters
SuperKids Nutrition
Healthy Living Tips
Eat Your Beans: 10 Easy-High Protein Low Cost Meals
Top reasons with simple ways to start incorporating beans into your weekly routine! Beans are often disregarded and either thought of as boring or thrown
SuperKids Nutrition
Recipes & Kids Meal Plans
Tasty Kid Friendly Walnut Recipes
Walnuts can be a healthy part of your child’s nutrition plan! Try these walnut recipes for kids to include this tasty nut in your family
SuperKids Nutrition