
Encouraging Your Children To Be Physically Active
Learn why children’s physical activity has declined, then try these simple ways to show your kids how important physical activity is
Learn why children’s physical activity has declined, then try these simple ways to show your kids how important physical activity is
Moms and Dads, your child is watching! He has been watching your movements and noticing odors for as long as you
It is well established that parental modeling is important in developing good dietary habits in children. Now Dad has more
When feeding your family remember it’s the parent’s job to determine the right portion size to give to his or her
As a parent or caregiver, you want the best for your child. You want them to be healthy, have fun, learn,
By making small changes in your diet you can set a healthy example and help you and your family achieve
Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.
Get realistic, easy & tasty ways to eat healthy, plus our latest guide!
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