Parent Role Modeling

Maximize your children’s mindfulness and relationship with food for a more enjoyable food environment for your family!…

Many adults give food rewards to children to reinforce good behaviors, but is this the best choice?…

To help create good nutrition habits for kids, reward good behavior with activities, not food!…

How can we foster a healthy self-image in our children? Many parents may be overwhelmed by the constant presence of advertising,

Whether we like it or not, parents are role models for their children. Read on to see how you can have a positive impact on your kids!…

Here are a few tips on how to best utilize your PARENTING skills at meal times!

Parents can help kids understand harmful media messages by taking the simple steps!…
Fostering Healthy Self-Image
How can we foster a healthy self-image in our children?

“By modeling healthy living for a youngster, adults not only improve their own personal wellness, but help set the stage for the whole family’s lifestyle habits,”

Each and every day children are bombarded with messages urging them to choose snack foods,…

Including your children in the meal preparation process increases their interest and appetite for healthy eating….

Learn why children’s physical activity has declined, then try these simple ways to show your kids how important physical activity is and how fun it can be!…

Moms and Dads, your child is watching! He has been watching your movements and noticing odors for as long as you have put him near the kitchen.

It is well established that parental modeling is important in developing good dietary habits in children.

When dining out and anxiously waiting for your meal to come, it’s hard not to notice the sizes of the entrees passing by.

As a parent or caregiver, you want the best for your child. You want them to be healthy,