Parent Role Modeling

Maximize your children’s mindfulness and relationship with food for a more enjoyable food environment for your family!…

I recently received a copy of a letter sent home to parents by the principal of an elementary school.

To help create good nutrition habits for kids, reward good behavior with activities, not food!…

Trying to be the best parent for your children is a tough job and feeding them can make it even more challenging.

How can we foster a healthy self-image in our children? Many parents may be overwhelmed by the constant presence of advertising,

Whether we like it or not, parents are role models for their children. Read on to see how you can have a positive impact on your kids!…

Here are a few tips on how to best utilize your PARENTING skills at meal times!

How can we foster a healthy self-image in our children? Many parents may be overwhelmed by the constant presence of advertising,

“By modeling healthy living for a youngster, adults not only improve their own personal wellness, but help set the stage for the whole family’s lifestyle habits,”

Whether you are aware of it or not, your children are enthusiastic shoppers. Each and every day children are bombarded with messages urging them to choose snack foods,

Including your children in the meal preparation process increases their interest and appetite for healthy eating.

In addition to eating habits, parents can also impact the amount of physical activity their children engage in.

Moms and Dads, your child is watching! He has been watching your movements and noticing odors for as long as you have put him near the kitchen.

It is well established that parental modeling is important in developing good dietary habits in children.

When dining out and anxiously waiting for your meal to come, it’s hard not to notice the sizes of the entrees passing by.