Top Ten Mindful Eating Steps to Teach Kids
Maximize your children’s mindfulness and relationship with food for a more enjoyable food environment for
Maximize your children’s mindfulness and relationship with food for a more enjoyable food environment for
Many adults give food rewards to children to reinforce good behaviors, but is this the
To help create good nutrition habits for kids, reward good behavior with activities, not food!
Whether we like it or not, parents are role models for their children. Read on
Here are a few tips on how to best utilize your parenting skills at meal
Parents can help kids understand harmful media messages by taking simple steps! Fostering Healthy Self-Image
“By modeling healthy living for a youngster, adults not only improve their own personal wellness,
Each and every day children are bombarded with messages urging them to choose snack foods,
Including your children in the meal preparation process increases their interest and appetite for healthy
We help grow healthy kids, families and communities to create healthier generations!
Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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