1 Minute Microwavable Apple Pie
Imagine a warm, sweet, cinnamony aroma that fills the house with the holiday spirit. Try this microwavable apple pie recipe
SuperKids Nutrition
Healthy Eating
Ten Ways to Enjoy Your Thanksgiving Leftovers
Don’t overlook your holiday leftovers this year! Transform them into new dishes with these ten Thanksgiving leftover ideas to keep
Liz Aldridge
A Chef Walks Into a Cafeteria
Learn how you can feed your kids healthier foods and the importance of school lunch. At Superkids Nutrition we’re always
SuperKids Nutrition
Sample Day of Meals for a 6-Year-Old Child
Looking for child-friendly, quick, and healthy kids’ meals and snacks? We’ve got a sample menu plan for you! What’s for
Kerri-Ann Jennings, MS, RD
How to Eat Healthy as a Family from expert Sarah Koszyk, MA, RD
SuperKids Nutrition had the opportunity to chat with nutrition expert Sarah Koszyk, MA, RD. Sarah is a pediatric specialist and
Sarah Abrams
Maria Bournas’ Tips on Healthy Eating
SuperKids Nutrition spoke with Maria Bournas MS, RD, LDN, a registered dietitian nutritionist, to help our viewers shop smart in
Shani Ackerman, MS, RD
Jill Castle, MS, RD, LDN
We caught up with Jill Castle, mom, registered dietitian and author of the new book Fearless Feeding to hear her
Jessica Koscheka, MS, RD
Rethink That Drink
Teens, by nature, are very social. They thrive on “hanging out” with their friends at restaurants, juice bars, and coffee and
Dorothy Bernet, MS, RD, CPT
Sample Daily Menu for a 3-Year-Old Child
Looking for a sample menu for a 3-year-old to take the guesswork out of feeding your preschooler? Look no further!
Kerri-Ann Jennings, MS, RD