Tasty & Fun Memorial Day Kick-Off Ideas!

Memorial Day weekend marks the start of summertime BBQ fun and is a time to teach our kids to remember and honor the brave soldiers who have fought and continue to fight for our freedom. Millions of Americans will be gathering for a BBQ this Memorial Day Weekend – hopefully with just immediate family members, or […]

Frosted Apple Donuts – A Healthy, Tasty Dessert!

Looking for a sweet natural dessert for your kids? Look no further! This tasty, crunchy and sweet dessert will soon become a family favorite! Apples are packed with fiber, which is important for heart health at any age.  Apple skins are also a good source of quercetin, a plant compound that is a phytochemical, or what the Super […]

Greek Yogurt –Tasty Recipes for All Ages!

If your kids are yogurt lovers you should give these tasty Greek yogurt recipes a try! Greek yogurt is actually a super food that provides protein, calcium, magnesium and potassium—who’d have thought this kitchen staple could pack such a powerful punch? Even people with lactose intolerance can enjoy yogurt, as many people with lactose intolerance […]

Swapping Lunchbox Sweets: Healthy “Desserts” for Lunchtime

It’s no surprise that kids just like adults love dessert. But, what is the best choice?  When it comes to lunchtime desserts, you don’t have to rely on the old standbys, like candy or cookies. Whether it’s school or summer camp, the daily lunch-packing ritual reigns. Along with making sandwiches and packing snacks, the nagging […]