Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

breastfeeding

Asian mother holding her newborn daughter while breastfeeding child on the bed

Does Breastfeeding Make You Hungry?

Before panic strikes about your sudden urge to devour the entire fridge’s contents, know that breastfeeding does make you hungry

how to breastfeed twins or multiples

Tips for Breastfeeding Multiples

For moms who want to breastfeed their multiples, keep the following tips in mind. Tips for Breastfeeding Multiples First and

thinking about breastfeeding

Thinking About Breastfeeding?

You may be wondering if breastfeeding is right for you and your baby. Here are some facts to help you