PARENTING the Super Kid at Meal Times!
Here are a few tips on how to best utilize your parenting skills at meal times! Parent role modeling is
Anca Cunningham
Parent Role Modeling
Learn how to role model a healthy relationship with food and fitness behaviors you want your kids to adopt, and why it makes a difference as a parent!
Overcoming Media Influences To Promote Healthy Self Images
Parents can help kids understand harmful media messages by taking simple steps! Fostering Healthy Self-Image How can we foster a
Lori Walker Zanini, RD, CDE
How To Help Your Child Choose Foods Wisely
“By modeling healthy living for a youngster, adults not only improve their own personal wellness, but help set the stage
Rosanne Rust, MS, RD, RDN, LDN
How Grocery Stores Speak to Our Children When We’re Not Listening
Each and every day children are bombarded with messages urging them to choose snack foods, sodas, and other processed sugary
Christina Johnston, MS, RD
Shop, Cook and Eat Together to Strengthen Your Family’s Healthy Habits
Including your children in the meal preparation process increases their interest and appetite for healthy eating. When parents convey interest
Lori Walker Zanini, RD, CDE
Encouraging Your Children To Be Physically Active
Learn why children’s physical activity has declined, then try these simple ways to show your kids how important physical activity is
Rosanne Rust, MS, RD, RDN, LDN
Do As I Do
Moms and Dads, your child is watching! He has been watching your movements and noticing odors for as long as you
Judy Trumpy, RD, LD
Dad’s Health Habits Can Make a Family Difference!
It is well established that parental modeling is important in developing good dietary habits in children. Now Dad has more
Lauren Hirschfeld, MS, RD, LDN
Controlling Portions for You and Your Family
When feeding your family remember it’s the parent’s job to determine the right portion size to give to his or her
Christina Johnston, MS, RD