Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Home | Healthy Kids Today – Prevent Cancer Tomorrow Campaign | Healthy Protein Muscle Builders

Healthy Protein Muscle Builders

Eat lean animal protein and plant-based proteins to grow healthy and protect against cancer while making meals delicious!

Overview: Healthy Protein Muscle Builders

Recipe: Colorful Southwestern Bean Salad

Activity: Healthy Proteins Tracker

Lesson Plan: Healthy Protein Lesson Plan

Cooking Tips: Cooking Tips Guide

Safety Tips: Safety Tips Guide

Overview: Healthy Protein Muscle Builders

Recipe: Colorful Southwestern Bean Salad

Activity: Healthy Proteins Tracker

Lesson Plan: Healthy Protein Lesson Plan

Cooking Tips: Cooking Tips Guide

Safety Tips: Safety Tips Guide

Check out the Previous Tool Kit: Go with Whole Grains
Check out the Next Tool Kit: Get Active

Enjoy this Article? Share the Love!

Sign Up Today

Sign up for our newsletter and get realistic, easy & tasty ways to eat healthy. Plus get free fun kids' activities for homes and schools!

Get our free “Conquer Picky Eating” guide when you join!