Melissa Halas
I’m Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Eat Powerful Plant Foods



Learn why at least 2/3 of your plate should be filled with cancer-fighting vegetables, fruits, whole grains and beans (and why 1/3 or less should have animal-based foods like meat, poultry, fish dairy and eggs). Hint: for cancer prevention and good health! This toolkit helps you eat more yummy plant foods in your everyday diet!

Check out the Next Tool Kit: Go With Whole Grains

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