Fruits and Vegetables
Healthy School Lunch Ideas for Kids
A colorful diet adds more than just nutrient-packed compounds – it provides an abundance of
Kate Scarlata, RD, LDN
Snack Tips
Quick whole healthy snacks for kids and dessert ideas that your family will love on-the-go or at home that will boost your nutrition!
Healthy Living Tips
How to Pack Healthy Snacks and Meals for the Beach
Going to the beach is an amazing summer pastime and a tradition your kids are
Kara Lydon, RD, LDN
Healthy Living Tips
Allergy-Friendly Snacks and Treats For Kids
Fun, easy, and stress-free food ideas to try with your little one with a food
Kyla Channell
Healthy Living Tips
Get the Super Crew’s Guide to Home Baked Fries
Get cooking with the kids! Learn how to make the perfect home baked French fries and
SuperKids Nutrition
Fruits and Vegetables
Healthy Dessert Alternatives – Easy Fruit Whip
Whipping frozen fruit into ice cream makes a naturally nice cream dessert! Looking for tasty
Melissa Halas, MA, RD, CDE
Healthy Living Tips
10 Supermarket Snack & Mini-Meal Makeovers
Supermarket snacks are quick and yummy, but often not very healthy. Our snack makeovers keep
Natalie Brasch
How to Help Your Kids Choose Healthy Snacks
Making sure that kids eat healthy snacks can be overwhelming. Luckily, there are several ways
Heather Hargrave
Healthy Living Tips
Two Simple Steps to Delicious and Nutritious Snacks
The best snacks are packed with flavor, color, and nutrition! Here are a couple of things
Katie Jeffrey-Lunn, MS, RD, CSSD, CDN, LDN
Healthy Living Tips
A Healthy Spin for Snack Rotations
Tasked with the inevitable sign up sheet for snack rotations for your child’s school, scout troop,
Laura Zurita, MS, RD, LDN
