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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Download Category: All Ages – Family and School Fun Kids Activities

Super Crew Colorful Food Tracker

This free printable activity encourages your kids and family to eat more fruits, vegetables, and other healthy colorful foods. This helps kids try new foods to eat healthier. Put it […]

Super Crew Drink Tracker

This free printable worksheet inspires your child to make healthier drink choices throughout the day. They will track their water, juice, and milk intake while learning how and why healthy […]

California Raisin’s Tasty Tips

This free printable activity teaches your child about the benefits of raisins. They will fill in the blanks to learn why raisins promote good health and learn how to replace […]

Super Crew Tasting Party

This free printable activity teaches your child the importance of eating a rainbow of fruits and vegetables. They will learn why foods from each color are good for their health […]

California Raisins Crack the Code!

This free printable worksheet encourages your child to practice their multiplication skills to crack a secret code. They will hardly even know they’re working on a math lesson while they […]

Super Crew Colorful Food Tracker

This free printable activity encourages your kids and family to eat more fruits, vegetables, and other healthy colorful foods. This helps kids try new foods to eat healthier. Put it […]

Super Crew Drink Tracker

This free printable worksheet inspires your child to make healthier drink choices throughout the day. They will track their water, juice, and milk intake while learning how and why healthy […]

California Raisin’s Tasty Tips

This free printable activity teaches your child about the benefits of raisins. They will fill in the blanks to learn why raisins promote good health and learn how to replace […]

Super Crew Tasting Party

This free printable activity teaches your child the importance of eating a rainbow of fruits and vegetables. They will learn why foods from each color are good for their health […]

California Raisins Crack the Code!

This free printable worksheet encourages your child to practice their multiplication skills to crack a secret code. They will hardly even know they’re working on a math lesson while they […]

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