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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Super Crew Tasting Party

Super Crew Tasting Party 2

This free printable activity teaches your child the importance of eating a rainbow of fruits and vegetables. They will learn why foods from each color are good for their health and test their memory of what they learned. There are simple recipes included that your child will be excited to make to add a rainbow of color to their plates. Partial image featured above.


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