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Despite good intentions limited time and money are frequently the culprits of last-
minute fast food choices. With very little planning and preparation, parents can ensure they always have a few healthy, budget-friendly options that won’t cost them any more time or money than it takes to pick up their dinner through a fast food window. Here are a few ideas to get you started. Please note that each recipe makes 2 servings:
Still looking for additional ideas to fit your family’s needs and preferences?
Seek out the help of a local Registered Dietitian to create a customized meal plan for you and your family. Dietitians can develop healthy menu plans despite any time, budget, or food restrictions your family may require. To find a dietitian in your area, please go to the American Dietetic Association’s website (www.eatright.org).