Saving the World, One Healthy Food at a Time!

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I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

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Eat Powerful Plant Foods



Learn why at least 2/3 of your plate should be filled with cancer-fighting vegetables, fruits, whole grains and beans (and why 1/3 or less should have animal-based foods like meat, poultry, fish dairy and eggs). Hint: for cancer prevention and good health! This toolkit helps you eat more yummy plant foods in your everyday diet!



Check out Tool Kit 2


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We help grow healthy kids, families and communities to create healthier generations!

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Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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