You may have seen packages at the grocery store touting ‘Contains Omega-3 Fatty Acids,’ but what does this mean and why does it matter? In
Learn all of the great benefits walnuts have for your child’s health! Walnuts provide more than a nutty flavor. They are jam-packed with heart-healthy fats
This is an excerpt from the book, Weight Loss Confidential: How Teens Lose Weight and Keep It Off – And What They Wish Parents Knew,
You won’t want to rush through this picnic book, as each page is chock-full of color and activity, as page-by-page everybody arrives to share in
The simple rhymes in this well-illustrated book take us through different regions to show us what children around the world are eating at lunchtime. Story
Story by Deborah Hopkinson Best for readers aged 4-9, this whimsical book is a great read for any child who has an interest in helping
Story by Barbara deRubertis Pablo can’t wait to go with his abuela to the farmer’s market for the very first time! Join him as he
Story by Karen Magnuson Beil Piggy can’t wait to bake a cake to enjoy all by himself, and in this larger-than-life book, you will get
With all the different vitamins, minerals, and nutrients out there, it can be hard to keep up with healthy eating. If you haven’t already, take
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Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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